Wrap your feet with cabbage leaves to relieve joint pain

February 1, 2019

Cabbage is a vegetable of the crucifer family that offers many health benefits.

The vegetable has an oval shape, with white and green leaves. It is packed full of essential vitamins and minerals, as well as antioxidants, which can significantly improve your overall health. Cabbage is rich in vitamin C, potassium and iron and has been used in traditional medicine in Europe for thousands of years. It can help you in case of pimples, purify your blood and detoxify the liver.

Consuming cabbage will make you look younger, but when applied to the affected areas, it can reduce inflammation and redness and treat skin conditions such as eczema, acne, psoriasis and minor wounds. . As we have already mentioned, the vegetable contains a lot of vitamin C, which can slow down the aging process and keep your skin glowing. In addition, it also contains vitamins A and D that can protect your cells from damage and prevent skin cell damage. Plus, cabbage is high in fiber, which will stimulate your digestion and help you lose weight.

There are many types of cabbage, each with its own characteristics.

Green cabbage

Green cabbage is the most common type of cabbage. It contains a variety of vitamins and minerals and can be eaten as a salad or added to soups, stews and various meals.

Red cabbage

Purple cabbage (red) is much thicker than green and has a more pronounced taste. Like green cabbage, it is packed with essential nutrients.

Kale

Kale has larger, darker leaves, ideal for wrapping different fillings.

Bok Choy

Bok choy (Chinese cabbage) has an oval shape, green leaves with white veins and is full of vitamins and essential minerals.

In Europe, cabbage was used as a traditional remedy for joint pain. Here's how:

ingredients:

• Red cabbage
• Gauze

Preparation:

Take a leaf from the outer layer of the cabbage and wash it well with water, then allow it to dry before removing the stem. Now use a rolling pin to let out the cabbage juice. Warm it in an oven, then apply it on the painful area and hold it with a gauze or bandage. Let the cabbage work for at least an hour and repeat the process 2 to 3 times a day for best results. If you want a cold compress, put the sheet in the refrigerator for an hour.