Statins are one of the leading cholesterol medications and, statistically, one in four US citizens over the age of 45 take cholesterol to lower their cholesterol levels.
This industry is worth about $ 30 billion, but it is also associated with countless side effects such as chronic fatigue, anemia, liver dysfunction, Parkinson's disease, diabetes, Alzheimer's disease, acidosis, thyroid disorders and cancer.
There's a movie, "29 billion reasons to lie about cholesterol" by Justin Smith, in which he reported:
"Between 1994 and 2006, men aged 65 to 74 years old and facing an increase in cholesterol lowered it from 87% to 54%, but this same group began to suffer from heart disease, and the rate of coronary artery disease was always the same. There were also other groups where people with high cholesterol had decreased and the rate of heart disease had increased. "
According to many researches, cholesterol drugs increase the risk of cancer and, in the Journal of the American Medical Association, there was a 1996 report:
"The use of lipid-lowering drugs (statins and fibrates) only increased the risk of cancer in rodents. In a few cases, the animals were exposed to a level comparable to that prescribed in people.
Careful post-market surveillance and long-term clinical trials were needed in the following decades to determine whether the drugs prescribed to lower cholesterol are actually those that trigger cancer in humans. During research, it was quickly found that these lipid-lowering drugs, particularly statins and fibrates, should not be used in humans and animals in patients at high risk of coronary heart disease. "
Careful post-market surveillance and long-term clinical trials were needed in the following decades to determine whether the drugs prescribed to lower cholesterol are actually those that trigger cancer in humans. During research, it was quickly found that these lipid-lowering drugs, particularly statins and fibrates, should not be used in humans and animals in patients at high risk of coronary heart disease. "
Therefore, the use of these cholesterol-lowering drugs can have many other negative consequences, such as:
- Statins increase the risk of chronic inflammation, they cause type 2 diabetes, weaken our immune system and increase blood sugar.
- They often lead to anxiety, depression, memory problems and neurological damage.
- Statins are able to reduce testosterone levels in men.
- These drugs were associated with more than 300 negative side effects, such as Alzheimer's disease, Parkinson's disease, thyroid disorders, chronic fatigue, neuropathy and anemia.
In addition to all this, the presence of cholesterol in our body is essential for the proper functioning of the brain and also to ensure the optimal production of hormones.
Dr. Stephen Sinatra, a leading expert in the field of natural cardiology and certified cardiologist, said:
"It's a fact that our body needs cholesterol. When we look at the Multiple Factor Risk Intervention Trial (MRFIT), which examined more than 180,000 men over 13 years, men with 180 cholesterol had more haemorrhagic strokes than those around 330. If we look at this number correctly, the higher the cholesterol level, the lower the risk of haemorrhagic stroke.
We need cholesterol for many reasons. We need it for our sex hormones, our adrenal hormones, for our skin, to activate vitamin D3 of the sun, for lubrication, our brain needs it for the function of neurotransmitters, etc. It is therefore not surprising that LDL levels are too low, that some patients have symptoms or memory problems prior to Alzheimer's, or even global amnesia, which is losing all memory. "
So, if you want to reduce cholesterol naturally, you must train and exercise regularly, while maintaining a healthy diet!
Dr. Aseem Malhotra is a cardiologist, and he reported:
"As you can see clearly, healthy lifestyle, healthy habits will perform much better than drugs, which are as effective but have a much higher cost and many negative side effects! "
The former president of the Royal College of Physicians and former personal physician to the Queen, Sir Richard Thompson, said:
"The theory that seduces everyone, where the diet and cholesterol in the blood are our enemies, should be avoided, because sugar consumption is the main thing and has a much greater influence on cardiovascular disease, diabetes and obesity. It is certainly time to put our finger on our head, think a little and make some changes to our diet. So you should turn to a much healthier diet, such as a Mediterranean diet and more physical activity, which is much cheaper and safer than drugs. "
The best and healthiest way to maintain your cholesterol level is to consume a tablespoon of wheatgrass each day. This will cleanse your body of toxins and waste, reduce total and LDL cholesterol levels, and also lower blood pressure.
Start eating avocados every day. They are a rich source of many nutrients and are rather healthy for you, according to Health:
"In a Pennsylvania State University Study, participants were fed a moderate or low-fat diet without or with a lawyer. The low-fat diet reduced LDL by 7 mg / dL, while the moderately fat diet gave even better results than anyone expected: those who did not eat avocado had a reduced LDL of 8 mg / dL and those who consumed avocados had a reduction of 14 mg / dL of LDL. "
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