Your body is acidic. Here's what you need to do - santénutrition

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Monday, May 13, 2019

Your body is acidic. Here's what you need to do


Cancer is caused by the acidity of the body, according to the findings of Dr. Otto H. Warburg, winner of a Nobel Prize.
Cancer cells are anaerobic, which means they do not breathe oxygen. Therefore, they can not thrive in an alkaline environment, which contains a lot of oxygen. On the other hand, all the cells of the body need oxygen to live and multiply.
PH balance is a term that refers to the balance of acidity and alkalinity in body fluids and cells, and is usually affected by nutrition. To work at an optimal level, the body must be slightly alkaline, with a pH of 7.365.
Yet today, people eat highly processed foods, filled with chemicals, sugars, GMOs and preservatives. Following such a diet disrupts the normal body environment, making it acidic and predisposed to diseases such as diabetes, cancer, osteoporosis, cardiovascular disease, etc.
If left untreated, acidity can dramatically accelerate the aging process as bacteria, viruses, candida and parasites grow in an acidic environment.
To neutralize these pathogens and prevent health problems and chronic diseases, you must work on the alkalization of the body. Discover the following alkaline recipes:

Green activator alkalinity smoothie

ingredients
  • 1 lime
  • 2 apples, cut
  • 1 slice of pineapple 2-3 cm thick
  • 1/2 lawyer
  • 1 slice of cucumber 2-3 cm thick
  • 1/2 branch of celery
  • A handful of spinach or kale
  • 1/2 teaspoon of spirulina powder
  • 1 teaspoon of wheatgrass powder
  • water, to dilute the consistency
Instructions
Wash fruits / vegetables and mix all ingredients until smooth.

Alkaline drink recipe

ingredients
  • 25 cl of water
  • 1/3 teaspoon of baking soda
  • 2 tablespoons fresh lemon juice or organic cider vinegar
Instructions
Mix the baking soda with the lemon juice and you will see the mixture sparkling. Continue adding baking soda until it stops. Then add the water.
Drink the drink right away. This helps neutralize acidity in the body, relieves heartburn and protects against various diseases.

List of additional alkalizing foods and drinks to include in your daily diet

  • Alkaline water
  • Coconut water
  • Herbal teas, such as ginger tea
  • Broccoli
  • carrots
  • Cabbage
  • watermelons
  • cucumbers
  • eggplant
  • Cauliflower
  • Celery
  • Kale
  • Spinach
  • courgettes
  • Kiwi
  • Lawyer
  • Pears
  • Apples
  • Pineapple
  • watermelons
In addition to consuming alkaline water, water and baking soda, aloe vera juice and green smoothies, it is also essential to exercise regularly and reduce the level of stress. alkalize the body and neutralize the acidity. If you start making smart decisions, you can simply avoid your loss.

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